Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
0gonek
Journal
0gonek's Journal
0gonek's Profile
|
Weight History
11 to 15 of 218
Page:
Previous
1
2
3
4
5
6
7
...
Next
29 July 2023
Slowly but surely.
Just for the records - I weight myself every day. If I don't post an update, this means the measurement was higher than the last submitted one.
Weight:
Lost so far:
Still to go:
Diet followed:
68.4 kg
0 kg
3.4 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
25 July 2023
There were ups between now and the last measurement - up to 69.4kg - but now I'm back at 68.5kg / 151 pounds. I don't know why a body weight can jump as much as 1kg / 2 pounds a day...
Weight:
Lost so far:
Still to go:
Diet followed:
68.5 kg
0 kg
3.5 kg
Reasonably Well
(2 comments)
steady weight
24 July 2023
Add Comment
19 July 2023
Add Comment
19 July 2023
I haven't seen such numbers for a long time... After seeing as high as 73 kg recently, I decided that's enough. Started eating less - only breakfast and lunch and then some controlled snacks in the evening. So far so good, knock on the wood. And what's more - I don't feel hungry.
Weight:
Lost so far:
Still to go:
Diet followed:
68.5 kg
0 kg
3.5 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
0gonek's Weight History
View Complete History