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kitty-eared-girl
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Weight History
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28 August 2021
I've been out of sync for the last week or so. Last Friday it felt like I was coming into a cold -- just feeling really worn and slow to process mentally. Spent most of the weekend sleeping or zoned out on the couch. Felt loads better by Monday, but the weather has been uncooperative for my normal 2 hour walks around the neighborhood.
My husband took the time during 2020 to build out a virtual reality (VR) console, and I picked up a few games that are designed to make you move. I'm definitely panting, sweaty and occasionally sore afterwards (they have you punching/slashing/squatting/dodging) -- but this doesn't seem to be burning calories the way walking/DDR tends to.
In addition to everything above, I've been at this long enough to believe I'm entering a plateau, as I've been yoyo-ing between a 3lb span for a minute now.
I'm hoping to recalibrate myself this weekend/coming week. We're meeting friends at a lakeside cabin in Ithica NY for a few days of hiking/kayaking/life without phones or internet.
Have a great weekend y'all
Weight:
Lost so far:
Still to go:
Diet followed:
75.4 kg
9.9 kg
8.7 kg
Poorly
Add Comment
Gaining 0.5 kg a Week
17 August 2021
I fell off the weigh-in wagon through my most recent TOM, feeling discouraged by the bloat that tends to accompany it. As such, I'm pleasantly surprised by this little drop.
I've been trying to be more cognizant of non-scale victories (NSVs) as well, like getting in at least 30 minutes of physical activity a day, or logging my intake precisely, and PRIOR to eating.
Happy Tuesday FS!
Weight:
Lost so far:
Still to go:
Diet followed:
74.6 kg
10.7 kg
7.9 kg
Not Applicable
Add Comment
Losing 0.1 kg a Week
01 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
74.8 kg
10.5 kg
8.1 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
10 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
74.5 kg
10.8 kg
7.8 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
03 July 2021
Not happy, but not surprised -- eating has been out of control this week. Couple that with less than average quality of exercise and well, this is what happens lol.
It's a journey, I'm going to be kind to myself because getting upset is counterproductive. By logging the uptick rather than skipping the weigh-in altogether, I'm taking step one in the right direction of holding myself accountable.
Safe holidays for those who celebrate the 4th!
Weight:
Lost so far:
Still to go:
Diet followed:
74.8 kg
10.5 kg
8.1 kg
Reasonably Well
(1 comment)
Gaining 0.4 kg a Week
kitty-eared-girl's Weight History
View Complete History