wallisrox's Journal

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23 August 2016

Back to 216! Thank Goodness! Sometimes it feels like when you weigh alittle heavy it can make you feel helpless!
I'm very happy with this.

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21 August 2016

So, yesterday my diet took a major hit!
I went to work and forgot my meal, so I had to settle on the restaurant food, which all in all was not where the badness began. It was a slow day full of munching on bits here and there (all of which I meticulously logged)
After work my boyfriend and mother-in-law came to pick me up, after a long day of garage saleing and thrift shopping. Here's how it goes down:
"Are you guys hungry?" She asks.
Boyfriend pipes up, "starving!!"
"Wallis,how about you?"
"Ummm sure" (because you don't want to be THAT girl.
Lo and behold we go out for a frenzy of rich and fatty fiesta Mexican food. Feeling festive I order "yes! I will take the BBQ shredded pork tacos"
Who knows what the hell are in those things, but damn they were good!
During our trip to heaven, the MIL asks, "you wanna make that wine sauce and do our wine sundaes tonight?? We can have steaks and corn! It is my last hurrah before I start my diet"
(Mind you she has been waiting for me to make this sugar heavy wine reduction FOR FOREVER)
My eyes light up "YES"
I am just a YES machine at this point.
The lavish dinner is a 7oz Ribeye with fat, corn on the cob, and roasted asparagus. And for desert, wine sauce ice cream sundaes with fresh homemade whipped cream.
Amazing, delicious, devilish, all of the above!
So 2500 calories later I am sitting in the car on the way home self loathing beyond the point of disbelief.
Why why why?
Frantically reading through internet pages of "how do you get back up after a day of bad eating??" I think I meant that both mentally and physically.
So today I wake up and it's not much better, something sweet to start my morning.
House sitting for a friend I find "natures brownie"
Why YES, I will!
I made the mistake of stepping on the scale while there.
What??!!! 8 POUNDS heavier!!!! I know ribeye steaks take a while to digest, but this didn't help the heartbreak.
I will tell you folks, one day is all it took and now I'm on the mend for the rest of the week.
Tonight I will be making a vitamin rich vegetable stew, sans the salt, and I will be sipping on this all week.
I am getting back on this horse! I will undoubtedly fall off again, but I will always get back on.
Let's GO!

*if you made it this far, bless your lovely soul. Thank you!*

(15 comments)

15 August 2016

My food choices were terrible today with a side of veggies! I snack for most of the day due to stress eating. I have already gone over my calories and I haven't even had dinner! Oh well!
Tomorrow is a brand new day and I didn't do anything too crazy. All in all still proud of myself for this almost 25 pound weight loss. Woot woot!
Time to reboot tomorrow.
Good night folks!

Weight:	Lost so far:	Still to go:	Diet followed:
98.0 kg	1.8 kg	25.4 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

10 August 2016

Hard work is paying off, my friends!

Weight:	Lost so far:	Still to go:	Diet followed:
98.4 kg	1.4 kg	25.9 kg	Reasonably Well

(12 comments) Losing 0.5 kg a Week

29 July 2016

So for the past 4 months I have been on a lifestyle renegade. In March I made a startling revelation that I NEEDED to change because I was unhappy with my lifestyle. So by April I had kicked fast food, and by May I was cooking meals packed with veggies and lean meats. Since then I have lost 20 lbs! Woot woot. However, I want to kick up the weight loss. Nothing crazy, just 2-3 lbs a week. My question for all of my Fatsecret peeps, what does your carb intake look like? I want to get inbetween 75-100. Do you have any tips or suggestions?
Thank you in advance!

(4 comments)

wallisrox's Weight History

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