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kaylavang8r's Journal

kaylavang8r's Profile | Weight History

6 to 10 of 47

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13 September 2021

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09 September 2021

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06 September 2021

Weight:	Lost so far:	Still to go:	Diet followed:
60.3 kg	5.4 kg	1.4 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

23 August 2021

Day 1: Getting back to healthy a mindset and lifestyle after a summer of entertaining guests at our lake. Bad eating and lots of booze. So here I am today logging my macros on FatSecret. I've written down a different workout for every day this week and the foods I'm aloud . Going back on a ketogenic palaeolithic diet with some Mediterranean flare!

Weight:	Lost so far:	Still to go:	Diet followed:
63.5 kg	2.3 kg	4.5 kg	Reasonably Well

Add Comment steady weight

22 August 2021

Weight:	Lost so far:	Still to go:	Diet followed:
63.5 kg	2.3 kg	4.5 kg	Reasonably Well

Add Comment steady weight

kaylavang8r's Weight History

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