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jennifercook1
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Weight History
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12 February 2019
I had 2 major mishaps this past month. A few weeks in a donut and a piece of pita bread to follow it up since I already blew it that day. Then a piece of cake on my brothers birthday. The cake was more of an obligatory cheat to make my sister in law feel like I was participating because I already brought my own Carb Zero pasta for the dinner she made. These being 1 week apart really put the skids on and I had to get fat adapted all over again. I'm now back in large ketosis and have no intention of blowing it again for quite awhile!
Weight:
Lost so far:
Still to go:
Diet followed:
82.1 kg
5.4 kg
16.3 kg
Reasonably Well
(1 comment)
Losing 1.4 kg a Week
15 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
87.5 kg
0 kg
21.8 kg
Not Applicable
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jennifercook1's Weight History
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