Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
happyjoycalm
Journal
happyjoycalm's Journal
happyjoycalm's Profile
|
Weight History
6 to 10 of 11
Page:
Previous
1
2
3
Next
27 February 2022
I really focused on my calories yesterday and I went over. Does anyone else feel when you focus on the food you get more hungry? I walked my dog 4 times for long walks. But I did eat 40 chessies late last night. Feel so guilty. Why can't I through that big bag away. I tell myself that it's a waste and will just finish this last bag. I have cut all processed sugar but eating chips now. ( I guess because they end up as sugar maybe).
Add Comment
26 February 2022
193
Weight:
Lost so far:
Still to go:
Diet followed:
87.5 kg
7.7 kg
12.7 kg
Reasonably Well
(3 comments)
Losing 0.6 kg a Week
12 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
93.9 kg
1.4 kg
19.1 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
30 November 2021
Hello. I joined this app a couple of days ago. I am finding it so motivating to start my weight loss journey again. The support and comments in this community is amazing. I thank you all for sharing and being honest! How often does everyone weigh in? What does this program suggest? Thanks so much.
(1 comment)
28 November 2021
breakfast 1 cup blueberries 84 calories
3/4 cup yogurt 170 cal
1/2 teaspoon honey 35 calories
total breakfast 289 calories
snacks 10 am granola pack 210 calories
3 slices hot Genoa 66 calories
(1 comment)
happyjoycalm's Weight History
View Complete History