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gburwash01
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Weight History
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24 September 2019
Did a fat caliper test. Not sure of the accuracy of these things, but I am up at around 31.82% fat. I will measure again next Weigh in in to see if there are any changes. I have also started using creatine in my workouts to help build lean muscle.
Weight:
Lost so far:
Still to go:
Diet followed:
119.2 kg
8.7 kg
21.7 kg
Reasonably Well
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Losing 0.2 kg a Week
08 September 2019
It’s coming ..... slowly but eventually!!!
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07 September 2019
Feel like I lost more than the number. Oh well soldier on!!!
Weight:
Lost so far:
Still to go:
Diet followed:
119.7 kg
8.2 kg
22.2 kg
Reasonably Well
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Losing 1.0 kg a Week
03 September 2019
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30 August 2019
I think I have a weigh in coming up. I’m curious to see just how that’s gonna go. Up my cardio sessions to twice per day. This allows me to eat a bit more. I hate feeling hungry.
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gburwash01's Weight History
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