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bluheroninn
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Weight History
6 to 10 of 16
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05 May 2017
Weight:
Lost so far:
Still to go:
Diet followed:
75.3 kg
0 kg
5.0 kg
Not Applicable
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18 November 2015
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
1.4 kg
6.4 kg
Not Applicable
Add Comment
Losing 0.1 kg a Week
13 July 2015
Didn't do too well on this challenge but I am having so much fun playing senior softball 3 times a week that frankly, it really does not matter. The only thing that I have really done in my diet is absolutely nothing to eat after 7:00 each and every night. I have been able to adhere to this and will continue to adhere to this. I plan to change this in the winter to 6:30 and then back to 7:00 in the summer again. This will be a lifestyle commitment for a lifetime. For this week only, because I have no softball games schedules, I plan on having 1200 max calories, 8 glasses of water and see if I can get this into sort of a habit for a while.
I have not done Pure Slim for over a year. I kind of agree with some of the priniciples but really think that a relatively low carb, high protein, moderate fat diet with lots of water and extremely limited sugar intake is the best for me and my body.
Weight:
Lost so far:
Still to go:
Diet followed:
73.5 kg
0 kg
7.7 kg
Not Applicable
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Gaining 0.1 kg a Week
20 February 2015
Weight:
Lost so far:
Still to go:
Diet followed:
71.9 kg
1.5 kg
6.2 kg
Not Applicable
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Losing 0.1 kg a Week
04 February 2015
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
1.4 kg
6.4 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
bluheroninn's Weight History
View Complete History