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Vocatus
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Weight History
6 to 10 of 188
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12 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
159.2 kg
2.3 kg
45.8 kg
Poorly
Add Comment
Gaining 0.1 kg a Week
28 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
152.7 kg
8.8 kg
39.3 kg
Reasonably Well
(1 comment)
Losing 0.0 kg a Week
15 June 2021
weight is all over the place these last two weeks - but my nutrition has sucked, so that's no surprise.
hurt myself a little yesterday on squats. did 5 reps at 335 and was geared up to shoot for 10 at 300, but then I accidentally sucked in some sweat or spit or both while inhaling on the way down for the third rep, lost concentration, and bottomed out - fully disengaging, sitting on my heels with 300 pounds on my shoulder. I know I should have just leaned back into the safety arms and let it go, but I powered through it anyway. now I'm paying for it.
a bit of back work today, but nothing crazy, as my left lat is still a but sore from standing up off my butt with 300 additional pounds on my shoulder yesterday lol
(1 comment)
15 June 2021
(2 comments)
15 June 2021
(2 comments)
Vocatus's Weight History
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