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PookeyRoo
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Weight History
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13 August 2019
Todays lunch... 2 handfuls of coleslaw mix stir fried with onions, a drop of Sesame Oil and one slice of leftover pork tenderloin.
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11 August 2019
I seem to have an issue reaching my 1500 calories a day no matter how hard I try. I eat smaller healthy meals with snacks mid-morning and afternoon. Today was a total cheat day and I still fell short by 500 calories.
Does anyone have helpful suggestions?
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10 August 2019
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10 August 2019
Weight:
Lost so far:
Still to go:
Diet followed:
84.0 kg
0.8 kg
9.2 kg
Reasonably Well
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Losing 2.9 kg a Week
08 August 2019
Weight:
Lost so far:
Still to go:
Diet followed:
84.8 kg
0 kg
10.0 kg
Reasonably Well
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steady weight
PookeyRoo's Weight History
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