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Elaya Ice
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Elaya Ice's Journal
Elaya Ice's Profile
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Weight History
6 to 10 of 64
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16 April 2021
My Focus Power bowl. The tuna has omega-3s, eggs have healthy fats, and both have protien that is good for muscles and lasting energy. The veggie noodles help get a serving of veggies instead salad all the time, and the carbs with a immedate energy! A FAV!
(2 comments)
13 April 2021
My cheat day, I have been missing my carbs. Back at it tomorrow!
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01 April 2021
Little more progress!
Weight:
Lost so far:
Still to go:
Diet followed:
66.0 kg
6.6 kg
11.5 kg
Reasonably Well
(2 comments)
Losing 0.2 kg a Week
01 March 2021
Not the biggest drop, but the right direction. My next goal is 145lb by the end of March.
Weight:
Lost so far:
Still to go:
Diet followed:
66.8 kg
5.8 kg
12.3 kg
Reasonably Well
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Losing 2.5 kg a Week
28 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
67.1 kg
5.4 kg
12.7 kg
Reasonably Well
Add Comment
steady weight
Elaya Ice's Weight History
View Complete History