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Diminishing_ME
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Diminishing_ME's Journal
Diminishing_ME's Profile
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Weight History
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24 February 2023
i did so well yesterday, and hen went ut with the team and had toooo muuuch fuuuun!!!! no regrets.
life is too short. but i dont make this a habit anymore. We change ur lives one day at a time. Rock on!
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24 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
105.7 kg
2.3 kg
15.4 kg
Not Applicable
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Losing 1.6 kg a Week
23 February 2023
i have the opportunity to weigh every day, and i usually do. no stress from it right now. I was not happy with the scale today, so i will push water and continue with my no sugar journey. Surely the shenanigans from last night (buffet with alcohol is the culprit).
tonight i will plan out the menu for the next 3 days,and Sunday i have a hike planned through meetup. Looking forward to outdoors time!
(1 comment)
23 February 2023
My lunch and my dinner are mixed up for Wed 2-22. I was at a buffet and ate too many things. I did not eat a ton though, just maybe the wrong choices. I am sure i forgot to record something, like a slice of cheese and 4 crackers. Not worried about any of it, we all have those days.
(1 comment)
22 February 2023
Monday i shopped at publix chain grocery, and spent 100 bucks and took home food for two days, for the items referenced to the diet book i am following.
Yesterday i shopped at aldi's and took home 5 days of groceries, bought vitamins, food containers, toiletries, and spent 106 dollars. No brainer there. i guess i will travel that extra mile and go to Aldi's forever. dont forget to bring a quarter!
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Diminishing_ME's Weight History
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