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AllAboutAlish's Journal

AllAboutAlish's Profile | Weight History

6 to 10 of 114

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26 August 2019

Long weekend get away with lots of celebratory meals and wine for family birthdays etc.; did my exercise when I could and ran one day for 30 mins, was nervous to on the scale this morning but pleasantly Surprised and happy considering everything I ate and drank the last 4 days! Happy Monday friends!

Weight:	Lost so far:	Still to go:	Diet followed:
51.5 kg	1.1 kg	6.2 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

21 August 2019

😞 Day 3 back up one pound! The struggle is so real and so frustrating. Today is beginning of intermittent fasting

Weight:	Lost so far:	Still to go:	Diet followed:
51.9 kg	0.7 kg	6.5 kg	Reasonably Well

Add Comment Gaining 2.5 kg a Week

20 August 2019

Good morning ! Day 2 - kept yesterday’s calories to 979. Down just about 1 pound today Celebrating the tiny victory

Weight:	Lost so far:	Still to go:	Diet followed:
51.5 kg	1.1 kg	6.2 kg	Reasonably Well

Add Comment Losing 2.5 kg a Week

19 August 2019

Weight:	Lost so far:	Still to go:	Diet followed:
51.9 kg	0.7 kg	6.5 kg	Reasonably Well

(2 comments) Gaining 0.2 kg a Week

14 May 2019

Weight:	Lost so far:	Still to go:	Diet followed:
49.4 kg	3.3 kg	4.0 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

AllAboutAlish's Weight History

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