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Weight History
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22 May 2024
Happy 😃 happy 😃 positive Wednesday…
Listening to an audiobook… https://youtu.be/4CrTAFyvoz4?si=_xhTVaKwL7_1nba0
Half way thru it….
A different listening for me…I don’t normally listen to books like this..but looking to improve my interest….
Set out earlier to get my vitamin d…Linda came out as well….her being a lot whiter then I….me….i love enjoying the rays…
Went walking outside..but to windy..to walk very far…usually try to eat breakfast…then do a walk…
Positive energy and thoughts to all….
(2 comments)
21 May 2024
Happy 😃 happy 😃 positive Tuesday…
Today’s you tube…. https://youtu.be/8uOUuD59n9w?si=QIfqXLuNBiHC_J15
I don’t search for the videos….they find me…I use to search for what I wanted to listen to..now somehow I just pick the right one….
Going with girlfriend to visit her sister….my girlfriend is unsure how it will go..her sister is negative energy…I Lind..I grew up in a house like that…Just another challenge…
Positive energy and thoughts to all…
(1 comment)
21 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
124.6 kg
0 kg
15.7 kg
Reasonably Well
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Losing 2.2 kg a Week
20 May 2024
Happy 😃 happy 😃 positive monday…
I looked back thru my notes..I started the carnivore eating plan on April 23…. My month is almost here…and I’m happy eating like this for now….i see so many benefits from it…less toilet paper use for one…lol
But seriously…I’ve noticed less hair in my comb…
Positive energy and thoughts to all….
Weight:
Lost so far:
Still to go:
Diet followed:
124.9 kg
0 kg
16.1 kg
Reasonably Well
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Losing 0.6 kg a Week
19 May 2024
Happy 😃 happy 😃 positive Sunday….
Todays you tube is on A1c… https://youtu.be/UydOfkiyQaw?si=xUEqAIq6qezxjA_N…mine is 5.4…. My girlfriend is 5.7…. Even though she not that overweight….so…I was relistening to A1c…as I try to help her eat healthier….well..anyone that asks..I help…
The nurse here ..is going to set up a meeting with the head of the kitchen..me and the nurse..to see about having healthier meals…I’m all in…but knowing they have guidelines to follow….i try and eat carnivore..with my food choices I have now…ad it’s definitely a challenge each day…
Did omad yesterday …won’t know till after church…what menu is..might be omad again today….its just the habit of eating..way I look at it…and food is a luxury…
Well…need to get a few things done before church….
Positive thoughts and energy to all….
Car races on tv later….other wise..it would be you tube and learning…lol…
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