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Harapeko Keichan
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Weight History
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23 May 2024
5/23
W:44.9kg, F:17.7%, M:35.0kg
Egg 🍳 for breakfast
Salad 🥗 and soy milk 🥛 for lunch
Salad 🥗, lamb and vegetables meat sauce, apple 🍎, kiwi 🥝 and nuts 🥜 for dinner
Weight:
Lost so far:
Still to go:
Diet followed:
44.9 kg
0.5 kg
0.9 kg
Reasonably Well
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Gaining 3.5 kg a Week
22 May 2024
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22 May 2024
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22 May 2024
5/22
W:44.4kg, F:18.0%, M:34.5kg
Tofu and yogurt for breakfast
Salad 🥗 and miso soup for lunch
Salad 🥗, chicken 🐓, apple 🍎 and kiwi 🥝 for dinner 🍽️
Weight:
Lost so far:
Still to go:
Diet followed:
44.4 kg
1 kg
0.4 kg
Reasonably Well
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Losing 0.7 kg a Week
21 May 2024
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Harapeko Keichan's Weight History
View Complete History