Date Started: 21 Dec 17

Date	Weight	How closely followed?	Goal weight: 81.3 kg Start Weight: 106.6 kg
21 Jul 21	93.9 kg	Reasonably Well
23 Nov 20	90.3 kg	Reasonably Well
15 Nov 20	90.9 kg	Reasonably Well
09 Nov 20	91.3 kg	Reasonably Well
02 Nov 20	93.0 kg	Reasonably Well
20 Oct 20	94.3 kg	Reasonably Well
12 Oct 20	94.8 kg	Reasonably Well
01 Oct 20	95.9 kg	Reasonably Well
15 Apr 20	93.0 kg	Reasonably Well
11 Apr 20	93.4 kg	Reasonably Well
21 Mar 20	93.4 kg	Reasonably Well
16 Mar 20	93.9 kg	Reasonably Well
03 Aug 19	92.5 kg	Reasonably Well
11 Jul 19	93.0 kg	Reasonably Well
22 Jun 19	93.4 kg	Reasonably Well
20 Jun 19	94.1 kg	Reasonably Well
15 Jun 19	94.3 kg	Reasonably Well
07 Jun 19	94.8 kg	Reasonably Well
29 May 19	95.3 kg	Poorly
25 May 19	95.3 kg	Reasonably Well
24 May 19	95.3 kg	Reasonably Well
23 May 19	95.6 kg	Reasonably Well
22 May 19	96.3 kg	Reasonably Well
13 May 19	96.6 kg	Reasonably Well
12 May 19	96.9 kg	Reasonably Well
07 May 19	97.8 kg	Reasonably Well
05 May 19	98.8 kg	Reasonably Well
04 May 19	100.4 kg	Reasonably Well
03 May 19	101.8 kg	Reasonably Well
23 Jun 18	90.0 kg	Reasonably Well
09 Jun 18	90.3 kg	Reasonably Well
02 Jun 18	91.2 kg	Reasonably Well
15 May 18	91.4 kg	Reasonably Well
14 May 18	91.4 kg	Reasonably Well
06 May 18	91.8 kg	Reasonably Well
04 May 18	101.6 kg	Reasonably Well
30 Apr 18	92.7 kg	Poorly
21 Apr 18	91.6 kg	Reasonably Well
15 Apr 18	92.3 kg	Reasonably Well
07 Apr 18	92.5 kg	Reasonably Well
01 Apr 18	93.4 kg	Reasonably Well
24 Mar 18	94.2 kg	Reasonably Well
20 Mar 18	94.6 kg	Reasonably Well
19 Mar 18	94.8 kg	Reasonably Well
16 Mar 18	94.8 kg	Reasonably Well
15 Mar 18	95.2 kg	Reasonably Well
09 Mar 18	95.9 kg	Reasonably Well
05 Mar 18	96.3 kg	Reasonably Well
04 Mar 18	96.8 kg	Reasonably Well
01 Mar 18	96.9 kg	Reasonably Well
28 Feb 18	97.5 kg	Reasonably Well
27 Feb 18	97.7 kg	Reasonably Well
20 Feb 18	98.3 kg	Reasonably Well
14 Feb 18	98.6 kg	Reasonably Well
10 Feb 18	98.9 kg	Reasonably Well
31 Jan 18	98.9 kg	Reasonably Well
29 Jan 18	99.5 kg	Reasonably Well
21 Dec 17	106.6 kg	Reasonably Well

Date Started: 21 Jun 14

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 100.2 kg
06 May 16	101.4 kg	Reasonably Well
12 Nov 14	101.6 kg	Poorly
01 Sep 14	95.3 kg	Reasonably Well
12 Aug 14	95.5 kg	Reasonably Well
10 Aug 14	95.7 kg	Reasonably Well
05 Aug 14	96.2 kg	Reasonably Well
01 Aug 14	96.4 kg	Reasonably Well
27 Jul 14	96.6 kg	Reasonably Well
19 Jul 14	97.1 kg	Reasonably Well
13 Jul 14	98.4 kg	Reasonably Well
07 Jul 14	99.3 kg	Reasonably Well
21 Jun 14	100.2 kg	Not Applicable