Date Started: 01 Mar 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 91.5 kg
30 Oct 23	92 kg	Reasonably Well
22 May 23	85.8 kg	Reasonably Well
21 May 23	85.9 kg	Reasonably Well
19 May 23	86.7 kg	Reasonably Well
05 Apr 23	87 kg	Reasonably Well
30 Mar 23	88.2 kg	Reasonably Well
24 Mar 23	88.6 kg	Reasonably Well
18 Mar 23	89 kg	Reasonably Well
15 Mar 23	89.4 kg	Reasonably Well
04 Mar 23	89.6 kg	Reasonably Well
01 Mar 23	91.5 kg	Reasonably Well

Date Started: 24 Mar 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 82.3 kg
02 Jun 20	80.6 kg	Reasonably Well
26 May 20	81.4 kg	Reasonably Well
18 May 20	81.1 kg	Reasonably Well
12 May 20	82.1 kg	Reasonably Well
11 May 20	82.3 kg	Reasonably Well
04 Mar 19	82 kg	Reasonably Well
22 Nov 18	81 kg	Reasonably Well
12 May 18	79.1 kg	Reasonably Well
07 May 18	79.5 kg	Reasonably Well
03 May 18	79.7 kg	Reasonably Well
29 Apr 18	80 kg	Reasonably Well
20 Apr 18	80.5 kg	Reasonably Well
18 Apr 18	81.3 kg	Reasonably Well
16 Apr 18	81.6 kg	Reasonably Well
14 Apr 18	82.5 kg	Reasonably Well
12 Apr 18	83 kg	Reasonably Well
09 Apr 18	83.2 kg	Reasonably Well
06 Apr 18	83.8 kg	Reasonably Well
30 Mar 18	85.4 kg	Reasonably Well
24 Mar 18	82.3 kg	Reasonably Well