Date Started: 10 May 17

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 83.7 kg
11 Jan 22	704.3 kg	Reasonably Well
22 May 18	90 kg	Poorly
25 Dec 17	82.7 kg	Reasonably Well
24 Dec 17	50 kg	Reasonably Well
08 Dec 17	82.4 kg	Reasonably Well
26 Nov 17	83.3 kg	Reasonably Well
17 Nov 17	82.5 kg	Reasonably Well
14 Nov 17	125 kg	Not Applicable
29 Oct 17	83.4 kg	Reasonably Well
10 Oct 17	85.6 kg	Reasonably Well
30 Sep 17	83.8 kg	Reasonably Well
28 Sep 17	84.1 kg	Reasonably Well
08 Sep 17	84.5 kg	Reasonably Well
06 Sep 17	84.6 kg	Reasonably Well
05 Sep 17	84.9 kg	Reasonably Well
26 Aug 17	84.1 kg	Reasonably Well
24 Aug 17	85.6 kg	Reasonably Well
23 Aug 17	85.4 kg	Reasonably Well
22 Aug 17	85.7 kg	Reasonably Well
15 Aug 17	86.1 kg	Reasonably Well
13 Aug 17	86.2 kg	Reasonably Well
12 Aug 17	84 kg	Reasonably Well
11 Aug 17	85.1 kg	Reasonably Well
10 Aug 17	86 kg	Reasonably Well
08 Aug 17	84.2 kg	Reasonably Well
07 Aug 17	85.9 kg	Reasonably Well
04 Aug 17	83.5 kg	Reasonably Well
31 Jul 17	85.1 kg	Reasonably Well
28 Jul 17	84.7 kg	Reasonably Well
26 Jul 17	85.1 kg	Reasonably Well
24 Jul 17	84.2 kg	Reasonably Well
19 Jul 17	86.1 kg	Reasonably Well
13 Jul 17	85.8 kg	Reasonably Well
12 Jul 17	82.6 kg	Reasonably Well
11 Jul 17	84 kg	Reasonably Well
10 Jul 17	82.1 kg	Reasonably Well
08 Jul 17	85.5 kg	Reasonably Well
07 Jul 17	83.5 kg	Reasonably Well
06 Jul 17	84.4 kg	Reasonably Well
05 Jul 17	84.4 kg	Reasonably Well
02 Jul 17	86.2 kg	Reasonably Well
30 Jun 17	83.5 kg	Reasonably Well
27 Jun 17	85.2 kg	Reasonably Well
26 Jun 17	84.9 kg	Reasonably Well
23 Jun 17	85 kg	Reasonably Well
22 Jun 17	83.8 kg	Reasonably Well
21 Jun 17	82.8 kg	Reasonably Well
20 Jun 17	83.8 kg	Reasonably Well
19 Jun 17	86.2 kg	Reasonably Well
17 Jun 17	84.4 kg	Reasonably Well
16 Jun 17	83.6 kg	Reasonably Well
15 Jun 17	85.4 kg	Reasonably Well
14 Jun 17	83.7 kg	Reasonably Well
13 Jun 17	84.5 kg	Reasonably Well
11 Jun 17	84.6 kg	Reasonably Well
10 Jun 17	84.4 kg	Not Applicable
09 Jun 17	84.1 kg	Reasonably Well
08 Jun 17	84.7 kg	Reasonably Well
07 Jun 17	85 kg	Reasonably Well
04 Jun 17	83.2 kg	Reasonably Well
31 May 17	84 kg	Reasonably Well
30 May 17	84.3 kg	Reasonably Well
29 May 17	85.2 kg	Reasonably Well
27 May 17	85 kg	Reasonably Well
26 May 17	84.4 kg	Reasonably Well
25 May 17	84.6 kg	Reasonably Well
24 May 17	84.9 kg	Reasonably Well
23 May 17	84.5 kg	Reasonably Well
20 May 17	83.4 kg	Reasonably Well
19 May 17	82.6 kg	Reasonably Well
18 May 17	83 kg	Reasonably Well
16 May 17	82.3 kg	Reasonably Well
15 May 17	82.5 kg	Reasonably Well
13 May 17	82.6 kg	Reasonably Well
10 May 17	83.7 kg	Reasonably Well

Date Started: 01 Apr 17

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 86 kg
08 May 17	81.7 kg	Reasonably Well
07 May 17	82.5 kg	Reasonably Well
05 May 17	81.8 kg	Reasonably Well
04 May 17	81.7 kg	Reasonably Well
03 May 17	83 kg	Reasonably Well
02 May 17	82.5 kg	Reasonably Well
30 Apr 17	81.8 kg	Reasonably Well
29 Apr 17	82 kg	Reasonably Well
28 Apr 17	82.2 kg	Reasonably Well
27 Apr 17	82.6 kg	Reasonably Well
25 Apr 17	82.3 kg	Reasonably Well
24 Apr 17	82.5 kg	Reasonably Well
23 Apr 17	83.7 kg	Reasonably Well
22 Apr 17	81.6 kg	Reasonably Well
21 Apr 17	82.1 kg	Reasonably Well
20 Apr 17	83.5 kg	Reasonably Well
18 Apr 17	83 kg	Reasonably Well
17 Apr 17	82.5 kg	Reasonably Well
14 Apr 17	82.8 kg	Reasonably Well
13 Apr 17	83.6 kg	Reasonably Well
12 Apr 17	83.8 kg	Reasonably Well
10 Apr 17	83.5 kg	Reasonably Well
07 Apr 17	83.8 kg	Reasonably Well
06 Apr 17	83.6 kg	Reasonably Well
05 Apr 17	84.8 kg	Reasonably Well
04 Apr 17	84.5 kg	Reasonably Well
03 Apr 17	85.4 kg	Reasonably Well
02 Apr 17	85.4 kg	Reasonably Well
01 Apr 17	86 kg	Not Applicable

Date Started: 01 Sep 16

Date	Weight	How closely followed?	Goal weight: 81 kg Start Weight: 99 kg
31 Mar 17	84.3 kg	Reasonably Well
30 Mar 17	86.1 kg	Reasonably Well
29 Mar 17	84.9 kg	Reasonably Well
28 Mar 17	86.9 kg	Reasonably Well
27 Mar 17	86.3 kg	Reasonably Well
26 Mar 17	85.1 kg	Reasonably Well
24 Mar 17	86 kg	Reasonably Well
22 Mar 17	85.1 kg	Reasonably Well
21 Mar 17	86.5 kg	Reasonably Well
20 Mar 17	87 kg	Reasonably Well
18 Mar 17	86.5 kg	Reasonably Well
15 Mar 17	87.1 kg	Reasonably Well
13 Mar 17	87.4 kg	Reasonably Well
12 Mar 17	86.3 kg	Reasonably Well
11 Mar 17	87.4 kg	Reasonably Well
09 Mar 17	87.1 kg	Reasonably Well
04 Mar 17	87.8 kg	Reasonably Well
03 Mar 17	88.1 kg	Reasonably Well
02 Mar 17	88.5 kg	Reasonably Well
26 Feb 17	89.1 kg	Reasonably Well
23 Feb 17	88.5 kg	Reasonably Well
22 Feb 17	87.6 kg	Reasonably Well
20 Feb 17	89.3 kg	Reasonably Well
18 Feb 17	88.9 kg	Reasonably Well
17 Feb 17	88.8 kg	Reasonably Well
15 Feb 17	89.1 kg	Reasonably Well
14 Feb 17	88.2 kg	Reasonably Well
13 Feb 17	88.5 kg	Reasonably Well
12 Feb 17	87.4 kg	Reasonably Well
11 Feb 17	89.9 kg	Reasonably Well
10 Feb 17	89.6 kg	Reasonably Well
09 Feb 17	89.5 kg	Reasonably Well
08 Feb 17	89.1 kg	Reasonably Well
07 Feb 17	89.5 kg	Reasonably Well
06 Feb 17	88.8 kg	Reasonably Well
05 Feb 17	89.5 kg	Reasonably Well
04 Feb 17	89.7 kg	Reasonably Well
03 Feb 17	90.2 kg	Reasonably Well
02 Feb 17	90.5 kg	Reasonably Well
01 Feb 17	91.7 kg	Reasonably Well
31 Jan 17	92 kg	Reasonably Well
30 Jan 17	92.7 kg	Reasonably Well
29 Jan 17	93 kg	Not Applicable
07 Jan 17	95 kg	Reasonably Well
01 Jan 17	96 kg	Reasonably Well
01 Sep 16	99 kg	Reasonably Well