Date Started: 13 Nov 17

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 83.4 kg
12 Jan 21	82.6 kg	Reasonably Well
30 Apr 20	85.0 kg	100%
12 May 19	81.3 kg	Reasonably Well
10 May 19	82.5 kg	Reasonably Well
05 Mar 19	82.2 kg	Reasonably Well
04 Mar 19	82.6 kg	Reasonably Well
20 Dec 18	84.7 kg	Reasonably Well
13 Nov 18	82.5 kg	Reasonably Well
22 Oct 18	83.3 kg	100%
05 Sep 18	85.4 kg	Reasonably Well
21 Aug 18	84.5 kg	Poorly
21 May 18	87.8 kg	Poorly
28 Mar 18	88.5 kg	Reasonably Well
04 Jan 18	83.6 kg	Reasonably Well
01 Jan 18	84.2 kg	Reasonably Well
28 Dec 17	85.0 kg	Reasonably Well
27 Dec 17	85.1 kg	Reasonably Well
19 Nov 17	80.5 kg	Reasonably Well
18 Nov 17	81.2 kg	Reasonably Well
17 Nov 17	82.2 kg	100%
16 Nov 17	82.7 kg	100%
15 Nov 17	83.1 kg	Reasonably Well
14 Nov 17	83.2 kg	100%
13 Nov 17	83.4 kg	Reasonably Well

Date Started: 04 Dec 16

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 83.5 kg
06 May 17	74.9 kg	Reasonably Well
05 May 17	75.3 kg	Reasonably Well
30 Apr 17	75.7 kg	Reasonably Well
29 Apr 17	76.0 kg	Reasonably Well
28 Apr 17	76.1 kg	Reasonably Well
10 Apr 17	76.4 kg	Reasonably Well
07 Apr 17	76.9 kg	100%
25 Mar 17	77.6 kg	Reasonably Well
12 Mar 17	78.0 kg	Reasonably Well
11 Mar 17	78.8 kg	Reasonably Well
08 Mar 17	79.1 kg	100%
05 Mar 17	79.1 kg	Reasonably Well
24 Feb 17	79.5 kg	Reasonably Well
23 Feb 17	79.6 kg	Reasonably Well
22 Feb 17	79.7 kg	100%
11 Feb 17	79.7 kg	Reasonably Well
08 Feb 17	80.2 kg	Reasonably Well
02 Feb 17	80.3 kg	100%
01 Feb 17	80.6 kg	Reasonably Well
30 Jan 17	80.8 kg	Reasonably Well
21 Jan 17	80.8 kg	Reasonably Well
20 Jan 17	81.8 kg	100%
18 Jan 17	82.2 kg	100%
16 Jan 17	82.6 kg	Reasonably Well
10 Jan 17	82.4 kg	100%
05 Jan 17	82.6 kg	Reasonably Well
04 Jan 17	84.8 kg	Reasonably Well
03 Jan 17	84.4 kg	Reasonably Well
02 Jan 17	86.2 kg	Reasonably Well
13 Dec 16	84.4 kg	100%
10 Dec 16	85.7 kg	Reasonably Well
09 Dec 16	83.5 kg	Reasonably Well
07 Dec 16	84.4 kg	Reasonably Well
06 Dec 16	86.2 kg	Not Applicable
04 Dec 16	83.5 kg	Reasonably Well