Date Started: 22 Dec 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 94 kg
02 Apr 24	100 kg	Reasonably Well
27 Oct 22	98.5 kg	Reasonably Well
22 Oct 22	97.7 kg	100%
20 Oct 22	98 kg	100%
05 Oct 22	99 kg	Reasonably Well
21 May 21	92 kg	100%
22 Dec 20	94 kg	Not Applicable

Date Started: 03 Jul 17

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 84 kg
10 Dec 19	93 kg	100%
11 Jan 18	84 kg	Reasonably Well
11 Dec 17	85 kg	Reasonably Well
06 Dec 17	87 kg	Reasonably Well
05 Dec 17	87.3 kg	Reasonably Well
01 Dec 17	85.7 kg	100%
29 Nov 17	85.9 kg	100%
28 Nov 17	84 kg	100%
27 Nov 17	87 kg	100%
24 Nov 17	87.1 kg	Reasonably Well
23 Nov 17	87.3 kg	100%
22 Nov 17	87.2 kg	100%
17 Nov 17	82 kg	Reasonably Well
03 Jul 17	84 kg	Not Applicable