Date Started: 01 Aug 17

Date	Weight	How closely followed?	Goal weight: 73.5 kg Start Weight: 96.2 kg
18 Sep 23	87.1 kg	Reasonably Well
03 Apr 23	82.1 kg	Reasonably Well
19 Oct 22	84.8 kg	Reasonably Well
28 Jun 22	87.1 kg	Poorly
06 Feb 22	84.4 kg	Reasonably Well
13 Dec 21	85.3 kg	Reasonably Well
26 Jul 21	87.5 kg	Reasonably Well
01 Jul 21	88.5 kg	Reasonably Well
08 Jun 21	90.7 kg	Reasonably Well
20 Apr 21	91.6 kg	Reasonably Well
25 Mar 21	89.8 kg	Reasonably Well
23 Mar 21	91.2 kg	Reasonably Well
22 Mar 21	90.3 kg	Reasonably Well
20 Mar 21	88.9 kg	Reasonably Well
19 Mar 21	90.3 kg	Reasonably Well
18 Mar 21	89.8 kg	Reasonably Well
17 Mar 21	88.9 kg	Reasonably Well
16 Mar 21	89.8 kg	Reasonably Well
15 Mar 21	91.6 kg	Reasonably Well
21 Sep 20	86.6 kg	Reasonably Well
29 Jan 20	88.5 kg	Reasonably Well
28 Jun 19	86.2 kg	Reasonably Well
01 May 19	86.6 kg	Reasonably Well
12 Apr 19	83.5 kg	Reasonably Well
05 Dec 18	83.5 kg	Reasonably Well
29 Mar 18	87.5 kg	Reasonably Well
09 Mar 18	88.9 kg	Reasonably Well
15 Feb 18	90.3 kg	Reasonably Well
07 Feb 18	90.7 kg	Reasonably Well
05 Feb 18	91.2 kg	Reasonably Well
01 Aug 17	96.2 kg	Not Applicable

Date Started: 06 Dec 09

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 90.7 kg
23 Jan 17	97.1 kg	Reasonably Well
13 Apr 16	93.0 kg	Reasonably Well
08 Dec 15	89.8 kg	Reasonably Well
06 Aug 15	91.2 kg	Reasonably Well
22 Jul 15	92.1 kg	Reasonably Well
14 Jul 15	93.0 kg	Reasonably Well
09 Jun 15	94.8 kg	Reasonably Well
24 Sep 14	95.7 kg	Reasonably Well
12 Aug 14	98.0 kg	Not Applicable
21 Feb 14	94.3 kg	Poorly
25 Dec 13	91.6 kg	Reasonably Well
08 Oct 13	89.4 kg	Poorly
16 Apr 13	88.9 kg	Poorly
18 Feb 13	85.7 kg	Reasonably Well
13 Aug 12	82.6 kg	Reasonably Well
30 Jul 12	83.5 kg	Reasonably Well
22 May 12	84.8 kg	Reasonably Well
26 Apr 12	85.7 kg	Reasonably Well
04 Apr 12	87.1 kg	Reasonably Well
03 Apr 12	87.5 kg	Reasonably Well
14 Mar 12	88.5 kg	Poorly
11 Jan 12	88.5 kg	Reasonably Well
08 Nov 11	85.3 kg	Reasonably Well
27 Sep 11	83.9 kg	Reasonably Well
10 Sep 11	82.1 kg	Reasonably Well
16 Jul 11	79.4 kg	Reasonably Well
13 Feb 11	88.5 kg	Reasonably Well
06 Dec 09	90.7 kg	Not Applicable