Date Started: 05 Jan 16

Date	Weight	How closely followed?	Goal weight: 58.1 kg Start Weight: 80.3 kg
03 Feb 22	67.9 kg	Reasonably Well
26 Oct 21	66.7 kg	Reasonably Well
20 Aug 21	68.9 kg	Reasonably Well
07 Aug 21	69.4 kg	Reasonably Well
06 Aug 21	69.9 kg	Poorly
05 Jan 21	67.2 kg	Reasonably Well
10 Jul 20	63.4 kg	Reasonably Well
20 Feb 20	62.5 kg	Reasonably Well
19 Feb 20	62.6 kg	Reasonably Well
14 Feb 20	62.9 kg	Poorly
31 Jan 20	62.5 kg	Reasonably Well
30 Jan 20	62.6 kg	Reasonably Well
24 Jan 20	63.1 kg	Reasonably Well
23 Jan 20	63.4 kg	Reasonably Well
22 Jan 20	63.5 kg	Reasonably Well
16 Jan 20	63.7 kg	Reasonably Well
12 Jan 20	64.0 kg	Reasonably Well
08 Jan 20	64.1 kg	Reasonably Well
06 Jan 20	64.5 kg	Reasonably Well
12 Dec 19	64.4 kg	Reasonably Well
11 Dec 19	64.2 kg	Reasonably Well
10 Dec 19	65.0 kg	Reasonably Well
08 Dec 19	64.9 kg	Reasonably Well
06 Dec 19	64.5 kg	Reasonably Well
04 Dec 19	64.9 kg	Reasonably Well
03 Dec 19	64.9 kg	Reasonably Well
27 Nov 19	64.4 kg	Reasonably Well
26 Nov 19	64.9 kg	Reasonably Well
25 Nov 19	65.3 kg	Reasonably Well
13 Nov 19	64.7 kg	Reasonably Well
30 Oct 19	65.6 kg	Poorly
16 Oct 19	66.0 kg	Reasonably Well
04 Sep 19	67.9 kg	Reasonably Well
28 Aug 19	68.9 kg	Reasonably Well
23 Aug 19	69.1 kg	Reasonably Well
16 Aug 19	69.5 kg	Reasonably Well
14 Aug 19	69.4 kg	Reasonably Well
08 Aug 19	70.1 kg	Reasonably Well
07 Aug 19	70.5 kg	Reasonably Well
02 Aug 19	70.7 kg	Reasonably Well
31 Jul 19	70.8 kg	Reasonably Well
30 Jul 19	70.9 kg	Reasonably Well
29 Jul 19	71.4 kg	Poorly
26 Jul 19	70.9 kg	Reasonably Well
22 Jul 19	72.0 kg	Reasonably Well
11 Jul 19	72.4 kg	Reasonably Well
01 Jul 19	73.8 kg	Reasonably Well
17 Jun 19	75.1 kg	Reasonably Well
02 Jun 19	76.0 kg	Reasonably Well
31 May 19	76.0 kg	Reasonably Well
30 May 19	76.2 kg	Reasonably Well
23 Mar 18	72.1 kg	Reasonably Well
26 Jan 18	75.7 kg	Reasonably Well
10 Feb 17	73.5 kg	100%
31 Jan 17	75.3 kg	Reasonably Well
03 Jan 17	80.1 kg	Poorly
21 Jul 16	75.7 kg	Reasonably Well
20 Jul 16	74.8 kg	Poorly
21 Mar 16	72.1 kg	Reasonably Well
08 Feb 16	74.3 kg	Reasonably Well
21 Jan 16	74.4 kg	Reasonably Well
11 Jan 16	74.8 kg	Reasonably Well
09 Jan 16	75.1 kg	Reasonably Well
08 Jan 16	76.0 kg	Reasonably Well
05 Jan 16	80.3 kg	Not Applicable

Date Started: 10 Dec 15

Date	Weight	How closely followed?	Goal weight: 58.1 kg Start Weight: 72.6 kg
10 Dec 15	72.6 kg	Not Applicable

Date Started: 15 Oct 14

Date	Weight	How closely followed?	Goal weight: 54.4 kg Start Weight: 68.0 kg
10 Sep 15	72.1 kg	Reasonably Well
09 Sep 15	72.6 kg	Poorly
26 May 15	64.5 kg	Poorly
16 Feb 15	58.6 kg	Reasonably Well
02 Feb 15	58.2 kg	Reasonably Well
01 Feb 15	58.4 kg	Reasonably Well
31 Jan 15	58.6 kg	Reasonably Well
30 Jan 15	58.7 kg	Reasonably Well
29 Jan 15	58.9 kg	Reasonably Well
28 Jan 15	58.9 kg	Reasonably Well
27 Jan 15	59.1 kg	Reasonably Well
25 Jan 15	59.0 kg	Reasonably Well
24 Jan 15	59.2 kg	Reasonably Well
23 Jan 15	59.2 kg	Reasonably Well
14 Jan 15	59.2 kg	Reasonably Well
13 Jan 15	59.2 kg	Reasonably Well
10 Jan 15	59.5 kg	Reasonably Well
09 Jan 15	59.5 kg	100%
06 Jan 15	60.1 kg	Reasonably Well
04 Jan 15	60.0 kg	Reasonably Well
03 Jan 15	60.1 kg	Reasonably Well
02 Jan 15	60.4 kg	Reasonably Well
12 Dec 14	60.1 kg	Reasonably Well
09 Dec 14	60.1 kg	Reasonably Well
01 Dec 14	61.4 kg	Reasonably Well
20 Nov 14	61.1 kg	Reasonably Well
19 Nov 14	61.1 kg	Reasonably Well
18 Nov 14	61.4 kg	Reasonably Well
17 Nov 14	61.7 kg	Reasonably Well
16 Nov 14	61.2 kg	Reasonably Well
15 Nov 14	61.1 kg	Reasonably Well
14 Nov 14	61.5 kg	Reasonably Well
13 Nov 14	61.9 kg	Reasonably Well
12 Nov 14	61.6 kg	Reasonably Well
10 Nov 14	62.0 kg	Poorly
09 Nov 14	61.5 kg	Reasonably Well
07 Nov 14	61.5 kg	Reasonably Well
06 Nov 14	61.7 kg	Poorly
05 Nov 14	61.7 kg	Reasonably Well
04 Nov 14	61.9 kg	Reasonably Well
03 Nov 14	62.0 kg	Poorly
02 Nov 14	61.2 kg	Reasonably Well
01 Nov 14	61.7 kg	Reasonably Well
31 Oct 14	61.7 kg	Reasonably Well
30 Oct 14	62.1 kg	Reasonably Well
29 Oct 14	62.6 kg	Reasonably Well
28 Oct 14	62.5 kg	Reasonably Well
25 Oct 14	62.9 kg	Reasonably Well
21 Oct 14	63.0 kg	Reasonably Well
18 Oct 14	62.6 kg	Reasonably Well
17 Oct 14	63.5 kg	Reasonably Well
16 Oct 14	63.5 kg	Reasonably Well
15 Oct 14	68.0 kg	Not Applicable