Date Started: 24 Apr 23

Date	Weight	How closely followed?	Goal weight: 102.1 kg Start Weight: 129.7 kg
12 May 24	108.0 kg	Reasonably Well
13 Apr 24	108.4 kg	Reasonably Well
03 Apr 24	108.9 kg	Reasonably Well
22 Feb 24	110.2 kg	Reasonably Well
29 Jan 24	110.2 kg	Reasonably Well
17 Jan 24	110.7 kg	Reasonably Well
12 Jan 24	112.0 kg	Reasonably Well
05 Jan 24	111.1 kg	Reasonably Well
30 Dec 23	112.5 kg	Reasonably Well
20 Dec 23	113.9 kg	Reasonably Well
30 Nov 23	113.4 kg	Reasonably Well
18 Nov 23	115.7 kg	Reasonably Well
10 Nov 23	115.2 kg	Reasonably Well
23 Oct 23	115.7 kg	Reasonably Well
17 Oct 23	116.6 kg	Reasonably Well
30 Sep 23	118.4 kg	Reasonably Well
24 Sep 23	118.8 kg	Reasonably Well
11 Aug 23	120.7 kg	Reasonably Well
14 Jul 23	122.9 kg	Reasonably Well
24 Apr 23	129.7 kg	Reasonably Well

Date Started: 01 Jan 22

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 123.6 kg
30 Mar 22	120.1 kg	Reasonably Well
17 Jan 22	120.9 kg	Reasonably Well
01 Jan 22	123.6 kg	Reasonably Well

Date Started: 01 Apr 14

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 111.1 kg
01 Nov 21	119.5 kg	Reasonably Well
23 Oct 21	120.6 kg	Reasonably Well
19 Oct 21	121.6 kg	Reasonably Well
17 Oct 21	122.5 kg	Reasonably Well
15 Jul 19	99.8 kg	Reasonably Well
17 Jun 19	101.7 kg	Reasonably Well
16 Jun 19	102.5 kg	Reasonably Well
24 May 19	104.8 kg	Reasonably Well
18 May 19	105.2 kg	Reasonably Well
09 Apr 19	111.1 kg	Reasonably Well
14 Jan 19	107.1 kg	Reasonably Well
07 Jan 19	107.2 kg	Reasonably Well
03 Dec 18	106.6 kg	Reasonably Well
02 Apr 18	99.3 kg	Reasonably Well
08 Mar 18	99.3 kg	Reasonably Well
04 Feb 18	98.4 kg	Reasonably Well
08 Jan 18	100.7 kg	Reasonably Well
01 Jan 18	101.2 kg	Reasonably Well
01 Oct 17	103.4 kg	Reasonably Well
13 Aug 17	103.4 kg	Reasonably Well
09 Jul 17	107.5 kg	Reasonably Well
28 Jan 16	96.6 kg	Reasonably Well
01 Jan 16	98.9 kg	Not Applicable
13 Jan 15	88.0 kg	Poorly
05 Sep 14	90.7 kg	Reasonably Well
28 Jun 14	96.2 kg	Reasonably Well
17 May 14	101.4 kg	Reasonably Well
27 Apr 14	103.1 kg	Reasonably Well
01 Apr 14	111.1 kg	Reasonably Well