veggie_b - Member

veggie_b

Joined September 2007

Posts

Following

Followers

Weight History

Start Weight

65.8 kg

Lost so far: 3.2 kg

Current Weight

62.6 kg
Performance: Losing 0.1 kg a Week

Goal weight

56.7 kg

Still to go: 5.9 kg

veggie_b's Weight History

Calories: 270kcal | Fat: 3.08g | Carbs: 53.84g | Prot: 11.19g

A delicious fruit treat that makes a good breakfast, lunch, or dessert.

Calories: 374kcal | Fat: 9.28g | Carbs: 61.04g | Prot: 16.67g

A basic tomato based sauce with chick peas and eggplants. Great over brown rice.

Calories: 731kcal | Fat: 45.94g | Carbs: 21.47g | Prot: 63.12g

A nice crunchy baked chicken that's good if you are craving fried chicken. You can substitute almonds for pecans if you prefer.

Calories: 257kcal | Fat: 15.77g | Carbs: 3.21g | Prot: 24.71g

Quick, easy to make pork chops that are really yummy.

View Complete Cook Book