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teca77
teca77
Joined February 2017
Posts
230
Following
0
Followers
0
Weight History
Start Weight
75 kg
Lost so far:
3.5 kg
Current Weight
71.5 kg
Performance:
Gaining 0.6 kg a Week
Goal weight
68 kg
Still to go:
3.5 kg
Follow
teca77's Weight History
View Complete History
teca77's Cook Book
Calories: 169kcal | Fat: 14.48g | Carbs: 3.15g | Prot: 7.60g
Pão de Amêndoas
Pão sem farinha de trigo.
View Complete Cook Book
teca77's Recent Food & Exercise
Requeijão Cremoso
Strawberries
Chicory Greens
Desk Work
Bike Machine (Cycling)
Cooking
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