straight path - Member

straight path

Joined November 2011

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Weight History

Start Weight

151.0 kg

Lost so far: 44.3 kg

Current Weight

106.8 kg
Performance: Losing 0.1 kg a Week

Goal weight

77.1 kg

Still to go: 29.7 kg

straight path's Weight History

	fat brat
	Last weigh in: Gaining 0.1 kg a Week

Calories: 212kcal | Fat: 2.16g | Carbs: 46.82g | Prot: 4.45g

A combo of homemade applesauce and quinoa.

Calories: 154kcal | Fat: 8.64g | Carbs: 10.30g | Prot: 10.40g

Creamy low calorie soup with a hearty taste and feel.

Calories: 149kcal | Fat: 9.60g | Carbs: 4.30g | Prot: 10.30g

Cream cheese spread for crackers or celery.

Calories: 226kcal | Fat: 8.56g | Carbs: 35.30g | Prot: 6.04g

A tasty side dish or accompaniment to a vegetarian meal.

Calories: 145kcal | Fat: 12.66g | Carbs: 0.91g | Prot: 7.35g

Keto friendly snack bites for on the go when you need a little extra fat and protein for the day.

View Complete Cook Book

	Bulgur (Cooked)
	Chunk White Albacore Tuna in Water
	IGA Large egg
	Housework
	Walking (exercise) - 3.5/mph
	Desk Work