stevencarrillo

Joined July 2016

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Following

Followers

Weight History

Start Weight

65.1 kg

Lost so far: 12.6 kg

Current Weight

77.7 kg
Performance: Losing 0.8 kg a Week

Goal weight

90.7 kg

Still to go: 13.0 kg

Goal weight is a lean 150 pounds. Doing it through calorie cycling. 3 weeks of a 500 calorie surplus and 1 week of a 1000 calorie deficit. Follow me on instagram @eternalphysique

stevencarrillo's Weight History

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Following

	SunnieSunny
	(only visible to followers)

	jcmama777
	Last weigh in: Gaining 0.1 kg a Week

	jaygallardo24
	Last weigh in: Losing 0.1 kg a Week

stevencarrillo's Recent Food & Exercise

	Jalapeno Hot Salsa Roasted & Salted Sunflower Seeds
	High Protein Coffee (36 g)
	Quarter Pound Double Cheeseburger

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