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Calories: 166kcal | Fat: 2.29g | Carbs: 36.27g | Prot: 5.38g
Strawberry Angel Food Cake
Refreshing strawberry angel food cake dessert.
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Calories: 271kcal | Fat: 3.01g | Carbs: 31.80g | Prot: 28.81g
Spicy Shrimp and Chicken Gumbo
A hearty shrimp and chicken gumbo with lots of spicy flavor.
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Calories: 275kcal | Fat: 4.71g | Carbs: 49.82g | Prot: 9.53g
Smothered Waffle
Yogurt covered waffle with berries.
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Calories: 468kcal | Fat: 1.11g | Carbs: 105.89g | Prot: 13.06g
Pina Colada Smoothie
A smoothie that many will enjoy.
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Calories: 322kcal | Fat: 17.46g | Carbs: 26.14g | Prot: 18.28g
Peanut Butter Pie
A creamy, semi-healthy peanut butter pie.
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Calories: 474kcal | Fat: 11.89g | Carbs: 55.22g | Prot: 39.66g
Crockpot Chili
Fast, simple, crockpot chili.
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Calories: 223kcal | Fat: 3.55g | Carbs: 28.54g | Prot: 22.43g
Chicken Corn Soup
Lovely chicken and vegetable soup.
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Calories: 81kcal | Fat: 0.75g | Carbs: 17.06g | Prot: 3.06g
Bran Muffins
Slightly healthier than regular muffins.
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Calories: 357kcal | Fat: 8.95g | Carbs: 54.46g | Prot: 25.28g
Braciole (Stuffed Meat Rolls)
Broccoli rolled up in thinly sliced beef and simmered in tomato sauce.
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View Complete Cook Book
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