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signoradelia
signoradelia
Joined December 2018
Posts
6
Following
1
Followers
0
Weight History
Start Weight
78.5 kg
Lost so far:
1.0 kg
Current Weight
77.4 kg
Performance:
Losing 0.5 kg a Week
Goal weight
71.7 kg
Still to go:
5.8 kg
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Cannot walk for exercise any more with plantar fasciitis, though I now ride a recumbent bike 6x/wk for 20 minutes. The pounds have crept up since the summer. And I'm locked out of MyFitness Pal! Hope FatSecret works.
signoradelia's Weight History
View Complete History
Following
lynnmriley68
Last weigh in:
Losing 3.2 kg a Week
signoradelia's Recent Food & Exercise
Unsalted Sweet Butter
Toasted Whole Wheat Bagel
Milk (1% Lowfat with Added Vitamin A)
View Diet Calendar