sermeyzey - Member

sermeyzey

Joined January 2017

Posts

137

Following

Followers

Weight History

Start Weight

81.6 kg

Lost so far: 6.1 kg

Current Weight

75.5 kg
Performance: Losing 0.2 kg a Week

Goal weight

70 kg

Still to go: 5.5 kg

sermeyzey's Weight History

	Hazelnuts or Filberts Nuts
	Macaroni or Pasta Salad with Cheese
	Walking (brisk) - 4/mph
	Cardio
	Power Walking