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robhealthy
robhealthy
Joined November 2010
Posts
16
Following
1
Followers
1
Weight History
Start Weight
85.7 kg
Lost so far:
11.5 kg
Current Weight
74.3 kg
Performance:
Losing 0.0 kg a Week
Goal weight
79.4 kg
Still to go:
5.1 kg
Follow
robhealthy's Weight History
View Complete History
Following
mamaweazel
Last weigh in:
Losing 0.8 kg a Week
robhealthy's Cook Book
Calories: 370kcal | Fat: 30.29g | Carbs: 4.54g | Prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
View Complete Cook Book
robhealthy's Recent Food & Exercise
Grapefruit (Pink and Red and White)
Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin
Watching TV/Computer
Walking (slow) - 2/mph
Bicycling (slow) - 11/mph
View Diet Calendar