Hey this is Ronda and Well, my weight gain story spans many, many years starting after college. I never like exercise as a kid, but that didn’t affect my weight much because I was just naturally active.

However, after college, my weight started to increase. Because I didn’t like exercise, I still wasn’t committed to do anything. Unfortunately, I was also starting to get less active.

My weight went up and I was trying to do everything wrong to get that under control. Tried everything from starvation to diet pills to every type of diet plan that was available.

After getting married and having kids is when the weight was really starting to get out of control. I pretty much gained 20 pounds with each child. After having three kids and married for 12 years, I was 100 pounds over my healthy weight.