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rayg1964
rayg1964
Joined April 2015
Posts
7
Following
0
Followers
0
Weight History
Start Weight
86.6 kg
Lost so far:
0.5 kg
Current Weight
87.1 kg
Performance:
Losing 0.3 kg a Week
Goal weight
77.1 kg
Still to go:
10.0 kg
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rayg1964's Weight History
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rayg1964's Cook Book
Calories: 345kcal | Fat: 21.13g | Carbs: 2.66g | Prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
View Complete Cook Book
rayg1964's Recent Food & Exercise
Rich Chocolate Shake
Apple
Salted Peanuts
Treadmill
P90X
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