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qrash
qrash
Joined July 2022
Posts
13
Following
0
Followers
1
Weight History
Start Weight
88.0 kg
Lost so far:
1.8 kg
Current Weight
86.2 kg
Performance:
Losing 1.6 kg a Week
Goal weight
88.0 kg
Still to go:
1.8 kg
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qrash's Weight History
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qrash's Recent Food & Exercise
Boneless Skinless Chicken Breasts
Oikos Greek Nonfat Yogurt - Plain
Moon Pie Protein Powder
Gym
Walking (exercise) - 3.5/mph
Running - 6/mph
View Diet Calendar