piotr_m - Member

piotr_m

Joined October 2013

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Weight History

Start Weight

93.5 kg

Lost so far: 9.7 kg

Current Weight

103.2 kg
Performance: Losing 1.0 kg a Week

Goal weight

88 kg

Still to go: 15.2 kg

piotr_m's Weight History

Calories: 299kcal | Fat: 11.07g | Carbs: 23.10g | Prot: 25.81g

Mega pyszne placuszki z serka wiejskiego - idealne na śniadanie lub przekąskę.

View Complete Cook Book

	Gumdrops (Jelly Pieces) Candies
	Zielona Cebulka
	Kefir
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Soccer