omarshamy91
Joined June 2020
Posts
36
Following
19
Followers
15
Weight History

Start Weight
80 kg
Lost so far: 2.2 kg

Current Weight
82.2 kg
Performance: Gaining 0.1 kg a Week

Goal weight
80 kg
Still to go: 2.2 kg
Made in the Mediterranean "ALEXANDRIA - الإسكندرية"
Gym & Diet = Good Life, Mediterranean Food is my happiness.
Always up to new challenges "currently on Vegan challenge".

*Insanity* is my favorite cardio exercise.

Contrary to majority, my diet was much improved during lockdown;

Cut out Meat.
Cutting back on Dairy.
Just Work & Work out.




omarshamy91's Weight History


Following

littlEnergizer-220v
Last weigh in: Losing 0.2 kg a Week Down
 
suma-ya-c
Last weigh in: Losing 0.5 kg a Week Down
Elka_fit
Last weigh in: Gaining 0.1 kg a Week Up
 
KseniyaBaeva
Last weigh in: Gaining 0.0 kg a Week Up


omarshamy91's Recent Food & Exercise


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