olenka47259 - Member

olenka47259

Joined June 2020

Posts

173

Following

Followers

Weight History

Start Weight

63 kg

Lost so far: 8.6 kg

Current Weight

54.4 kg
Performance: Losing 0.6 kg a Week

Goal weight

51 kg

Still to go: 3.4 kg

olenka47259's Weight History

	vlyutorovich
	Last weigh in: Gaining 0.5 kg a Week

View All

Calories: 234kcal | Fat: 8.89g | Carbs: 42.89g | Prot: 17.72g

Простой рецепт вкусного, полезного и сытного завтрака.

Calories: 60kcal | Fat: 2.31g | Carbs: 2.34g | Prot: 7.16g

Диетический рецепт печеночных оладьев.

Calories: 92kcal | Fat: 4.60g | Carbs: 9.47g | Prot: 5.58g

Легкий вариант этого супа.

View Complete Cook Book

	Икра Мойвы с Лососем в Сливочном Соусе
	Молоко Отборное 3,7%
	Coffee
	Cardio
	Hula Hoop
	Swimming (moderate)