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nkenglack
nkenglack
Joined March 2013
Posts
14
Following
0
Followers
0
Weight History
Start Weight
95.3 kg
Lost so far:
6.6 kg
Current Weight
88.6 kg
Performance:
Losing 0.5 kg a Week
Goal weight
86.2 kg
Still to go:
2.4 kg
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nkenglack's Weight History
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nkenglack's Recent Food & Exercise
Giardino Spaghetti
Farmer's Sausage
Tomato & Basil Pasta Sauce
Weight Training (moderate)
Exercise machine (moderate)
Running (jogging) - 5/mph
View Diet Calendar
