new me49 - Member

new me49

Joined December 2013

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Weight History

Start Weight

108.0 kg

Lost so far: 5.4 kg

Current Weight

113.4 kg
Performance: Gaining 0.3 kg a Week

Goal weight

89.8 kg

Still to go: 23.6 kg

I am 64yr old and disable but still like to be on the go when I can, Just back from a birthday cruise went by myself. I have a 85lb dog who thing she a lap dog.

new me49's Weight History

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new me49's Cook Book

Calories: 43kcal | Fat: 2.89g | Carbs: 0.71g | Prot: 3.17g

Little Liter Deviled Eggs

These deviled eggs make a nice treat that's high in protein.

Calories: 172kcal | Fat: 6.75g | Carbs: 1.58g | Prot: 24.96g

Slow Cooker Lemon Garlic Chicken

A wonderful fix and forget recipe.

Calories: 365kcal | Fat: 10.45g | Carbs: 9.40g | Prot: 57.00g

Crockpot Chicken

A mouthwatering spicy low carb slow cooker chicken and vegetables dish.

Calories: 305kcal | Fat: 6.20g | Carbs: 42.35g | Prot: 21.70g

Crockpot Beans & Pork Steak

Lean marinated pork, 3 kinds of beans and a myriad of flavors.

Calories: 271kcal | Fat: 6.34g | Carbs: 1.91g | Prot: 48.59g

Tuna Patties

Tasty tuna patties that are full of protein.

View Complete Cook Book

new me49's Recent Food & Exercise

	Coffee
	Protein Shake
	100 Calorie Butter Mini Popcorn Bags
	Walking (slow) - 2/mph
	Sitting
	Shopping

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