nerdylady31 - Member

nerdylady31

Joined August 2015

Posts

119

Following

Followers

Weight History

Start Weight

131.5 kg

Lost so far: 20.5 kg

Current Weight

111.1 kg
Performance: Losing 0.2 kg a Week

Goal weight

90.7 kg

Still to go: 20.4 kg

nerdylady31's Weight History

	2% Reduced Fat Ultra-Filtered Milk
	Special K Original Cereal
	Iced Chai Tea Latte (Venti)
	Weight Training (moderate)
	Walking (slow) - 2/mph
	High Intensity Interval Training (HIIT)