nazare. - Member

nazare.

Joined April 2016

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Weight History

Start Weight

64 kg

Lost so far: 2.5 kg

Current Weight

61.5 kg
Performance: Losing 1.8 kg a Week

Goal weight

48 kg

Still to go: 13.5 kg

nazare.'s Weight History

	Samuel73
	Last weigh in: Gaining 5.6 kg a Week

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	Espresso Coffee
	Yogurt Linnea V 0% Sabor Coco
	Batido de Proteinas (100% Isolate Whey)
	Judo
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)