mlfontaine - Member

mlfontaine

Joined October 2011

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Weight History

Start Weight

64.4 kg

Lost so far: 2.0 kg

Current Weight

66.5 kg
Performance: Losing 0.0 kg a Week

Goal weight

56.7 kg

Still to go: 9.8 kg

mlfontaine's Weight History

Calories: 354kcal | Fat: 9.76g | Carbs: 26.98g | Prot: 37.49g

Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.

Calories: 76kcal | Fat: 3.05g | Carbs: 12.04g | Prot: 1.10g

A indulgent modification on oatmeal chocolate cookies.

Calories: 287kcal | Fat: 11.12g | Carbs: 24.58g | Prot: 22.15g

A delicious, very traditional mince pie (beef) topped with mashed potato.

Calories: 259kcal | Fat: 12.94g | Carbs: 6.19g | Prot: 29.60g

This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.

Calories: 117kcal | Fat: 4.08g | Carbs: 13.38g | Prot: 7.37g

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

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