mikecox39
Joined August 2019
Posts
1
Following
0
Followers
0
Weight History

Start Weight
72.6 kg
Lost so far: 0 kg

Current Weight
72.6 kg
Performance: steady weight

Goal weight
72.6 kg
Still to go: 0 kg
My A1C has begun to rise so I have put myself on a low carb diet in order to avoid peaks in my BS.

I'm a retired ICU/ER nurse, who at 80 enjoys exceptionally good health. I workout; hard, 4x a week, with emphasis on Cardio. I walk everywhere, at least 2 miles a day, and only take elevators if I'm going more than two flights.

I enjoy reading, movies, theater, technology, and cooking. My hobbies are music and photography, and I'm studying VBA in order to create a Dashboard my the spreadsheet I developed as Treasurer of my HOA. I want to leave it to my successor fully automated.


mikecox39's Weight History



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