marlenenunamann

Joined September 2014

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Weight History

Start Weight

123.4 kg

Lost so far: 5.4 kg

Current Weight

128.8 kg
Performance: Gaining 0.1 kg a Week

Goal weight

68.0 kg

Still to go: 60.8 kg

Age: 50
Sex: Female
Weight: 272
Goal: 150
Low carbing with Atkins

marlenenunamann's Weight History

Calories: 47kcal | Fat: 2.21g | Carbs: 4.24g | Prot: 3.47g

You don't need bread to have cheese sticks.

Calories: 168kcal | Fat: 13.47g | Carbs: 3.57g | Prot: 9.50g

A very low carb breakfast muffin.

Calories: 241kcal | Fat: 2.59g | Carbs: 5.82g | Prot: 46.24g

A tasty low calorie, low carb entree that can be eaten alone or with potatoes or rice for more calories.

Calories: 60kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 0.00g

A mustard based vinaigrette made with sugar-free pancake syrup to be carb-free.

Calories: 133kcal | Fat: 12.61g | Carbs: 8.26g | Prot: 2.87g

A rich brownie recipe that is low carb, high fiber and kid tested.

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