lindyloo40
Joined April 2014
Posts
9
Following
0
Followers
0
Weight History

Start Weight
76 kg
Lost so far: 13 kg

Current Weight
63 kg
Performance: Losing 0.1 kg a Week

Goal weight
69 kg
Still to go: 6 kg

lindyloo40's Weight History

lindyloo40's Cook Book

Calories: 323kcal | Fat: 8.72g | Carbs: 42.86g | Prot: 17.78g
Zucchini Crisps
Baked zucchini parmesan breadcrumb crisps.
Calories: 171kcal | Fat: 12.76g | Carbs: 4.56g | Prot: 8.13g
Spinach, Bacon & Onion Crustless Pan Quiche
Delicious without the carb filled crust.
Calories: 432kcal | Fat: 26.99g | Carbs: 18.40g | Prot: 31.47g
Spinach, Eggplant & Chicken Coconut Curry
A rich and delicious Thai style coconut curry.
Calories: 105kcal | Fat: 6.43g | Carbs: 3.68g | Prot: 9.13g
Spinach Loaf
The recipe calls it a bread, but with no flour it is more like a quiche baked in a loaf pan.
Calories: 72kcal | Fat: 2.75g | Carbs: 9.50g | Prot: 3.53g
Mixed-Veggie Soup
Warm and delicious vegetable soup. Ideal for weight loss.
View Complete Cook Book


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