linasoya
Joined August 2020
Posts
166
Following
20
Followers
27
Weight History

Start Weight
80.8 kg
Lost so far: 1.5 kg

Current Weight
79.3 kg
Performance: Gaining 1.8 kg a Week

Goal weight
65 kg
Still to go: 14.3 kg
Started my weight loss journey end April 2019 weighing in at 93kg's.
Being a 29 year old female with a height of 166cm, I was in the Obese category when working out my BMI.
Along with the support of my Hubby who joined me on this journey I am now down to 67.6kg's in just over a year of changing my love I have with food :)
My ideal weight I would like to be is 65kg's but I am also perfectly happy with being in between 65 to 70kg's.
I still enjoy things like pizza or burgers etc. but I plan it into my diet so that I don't overdo it :)
I do minimal amounts of exercise. I do the Parkrun on Saturday's and the MyRun on Sunday's with a 30min treadmill walk at the gym Mon to Fri.

linasoya's Weight History


Following

Unicorns_Exist
Last weigh in: Losing 1.1 kg a Week Down
 
Charmain Lourens
Last weigh in: Gaining 0.1 kg a Week Up
Robyn.09
Last weigh in: Gaining 0.0 kg a Week Up
 
40FitandHealthy
Last weigh in: Gaining 0.0 kg a Week Up


linasoya's Recent Food & Exercise


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