lele223 - Member

lele223

Joined January 2012

Posts

112

Following

Followers

Weight History

Start Weight

75.5 kg

Lost so far: 6.5 kg

Current Weight

68.9 kg
Performance: Losing 0.3 kg a Week

Goal weight

68.0 kg

Still to go: 0.9 kg

lele223's Weight History

Calories: 92kcal | Fat: 2.36g | Carbs: 15.89g | Prot: 2.89g

Highly addictive and oh so delicious, pretzel bread.

Calories: 188kcal | Fat: 2.84g | Carbs: 32.75g | Prot: 8.38g

A low carb and low fat banana bread recipe that's perfect for ripe bananas.

Calories: 342kcal | Fat: 6.25g | Carbs: 9.01g | Prot: 59.92g

Italian inspired chicken with mozzarella cheese, tomato and basil.

View Complete Cook Book

	Blueberry Muffin
	High Protein Nutrient Supplement Powder
	Coffee (Brewed From Grounds, Decaffeinated)
	Calisthenics (heavy, e.g. pushups)
	Bike Machine (Cycling)
	Walking (brisk) - 4/mph