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keto_diabeto
keto_diabeto
Joined November 2018
Posts
208
Following
19
Followers
262
Weight History
Start Weight
81.5 kg
Lost so far:
8.1 kg
Current Weight
73.4 kg
Performance:
Losing 2.5 kg a Week
Goal weight
70 kg
Still to go:
3.4 kg
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keto_diabeto's Weight History
View Complete History
Following
yolkin
Last weigh in:
Losing 1.1 kg a Week
taraxacum96
Last weigh in:
steady weight
Kay_po
Last weigh in:
Gaining 0.3 kg a Week
_Стройная
Last weigh in:
Gaining 0.2 kg a Week
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keto_diabeto's Cook Book
Calories: 132kcal | Fat: 10.42g | Carbs: 4.81g | Prot: 6.39g
Кето-хлеб из Кунжутной Пасты Тахини
Простой, вкусный и низкоуглеводный рецепт.
View Complete Cook Book
keto_diabeto's Recent Food & Exercise
Кунжутная Паста
Cooked Okra
Hiking
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
View Diet Calendar