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karlam_1313
karlam_1313
Joined September 2015
Posts
9
Following
11
Followers
7
Weight History
Start Weight
80 kg
Lost so far:
20 kg
Current Weight
60 kg
Performance:
steady weight
Goal weight
54 kg
Still to go:
6 kg
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karlam_1313's Weight History
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Following
Bilicom
Last weigh in:
Gaining 0.0 kg a Week
8hunter6
Last weigh in:
Losing 0.2 kg a Week
fatboykonya
Last weigh in:
Gaining 0.4 kg a Week
notelaine
Last weigh in:
Losing 0.5 kg a Week
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karlam_1313's Cook Book
Calories: 64kcal | Fat: 3.80g | Carbs: 7.37g | Prot: 1.22g
Asian Slaw
A spicy Asian coleslaw that's great for summer.
View Complete Cook Book
karlam_1313's Recent Food & Exercise
Oats & Whey
Yogurt Griego Ligero
Cacahuete Tostado sin Sal
Breastfeeding
Walking (moderate) - 3/mph
Treadmill
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