karlam_1313
Joined September 2015
Posts
9
Following
11
Followers
7
Weight History

Start Weight
80 kg
Lost so far: 20 kg

Current Weight
60 kg
Performance: steady weight

Goal weight
54 kg
Still to go: 6 kg

karlam_1313's Weight History


Following

Bilicom
Last weigh in: Gaining 0.0 kg a Week Up
 
8hunter6
Last weigh in: Losing 0.2 kg a Week Down
fatboykonya
Last weigh in: Gaining 0.4 kg a Week Up
 
notelaine
Last weigh in: Losing 0.5 kg a Week Down

karlam_1313's Cook Book

Calories: 64kcal | Fat: 3.80g | Carbs: 7.37g | Prot: 1.22g
Asian Slaw
A spicy Asian coleslaw that's great for summer.
View Complete Cook Book

karlam_1313's Recent Food & Exercise


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