karenep - Member

karenep

Joined October 2007

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Weight History

Start Weight

72.6 kg

Lost so far: 4.1 kg

Current Weight

68.5 kg
Performance: Losing 2.0 kg a Week

Goal weight

65.8 kg

Still to go: 2.7 kg

karenep's Weight History

Calories: 452kcal | Fat: 11.34g | Carbs: 51.28g | Prot: 39.02g

Quick and easy chili that's sure to fill and satisfy.

Calories: 221kcal | Fat: 5.33g | Carbs: 6.47g | Prot: 28.15g

A really healthy creamy chicken marsala.

Calories: 84kcal | Fat: 2.41g | Carbs: 16.62g | Prot: 1.44g

A very satisfying recipe that you can serve for Thanksgiving.

Calories: 123kcal | Fat: 7.25g | Carbs: 11.58g | Prot: 5.24g

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

Calories: 325kcal | Fat: 9.52g | Carbs: 34.16g | Prot: 26.82g

This recipe is also known in our house as super soup and is South Beach friendly.

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